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Category: Nail Health and Medical Concerns
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If you find yourself constantly dealing with brittle nails that split, peel, or snap easily, you’re not alone. Nail breakage is a common problem that can stem from a variety of causes — from nutritional deficiencies to everyday habits. But the good news?
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When it comes to personal health, most people focus on fitness, nutrition, and mental wellness. However, nail health is an often-overlooked indicator that can reveal important clues about your overall health. Understanding the connection between the two can help detect underlying medical conditions early and maintain holistic well-being.